Tune In
Overcome the Mind by
Mastering the Breath to
Understand the Body to
Tune into the Soul...
From the very first class with Palka I have enjoyed her enthusiasm, patience and encouragement. As a more mature student I feel her classes have helped me maintain, or indeed, improve my flexibility. She is always happy to give variations for poses I struggle with. She makes everyone feel welcome and comfortable whatever their ability
Joan Healey
I had the opportunity to have a one-to-one session with Palka outdoors on a beautiful evening in the sunshine under pure, blue sky. It was an amazing experience, and during the relaxation, brought out emotions that I was obviously holding onto! I went home feeling so much more alive and relaxed
Sarah Vockins-Lynch
If you are looking to find "true" yoga and discover if you love it, Palka is your instructor. She is so authentic, calming and just fab! I love the friendly atmosphere Palka creates and how she caters for all abilities with one-to-one attention on your progress. Great teacher, great yogic start to my yoga journey