Bad-a$$ Beginners Yoga
- 1 hr 15 min1 hour 15 minutes
- In Person DonationIn Person Donation
- Soul Shala, SL18NN
It takes courage to start a yoga practice, and you’re not alone. Prepare to learn some yoga basics and maybe even have a giggle with your neighbor. This class is also suitable if you have practiced before but it’s been awhile since you’ve visited your yoga mat. Expect some good ol’ traditional yoga; breathwork, postures and relaxation. This class is open to beginners and anyone wishing to return to yoga after a break.