Heart-y Hatha Yoga

Service Description

Kick off your week with a heartwarming hatha yoga class. This is a movement class focused on stretching to slowly ease into the week. Find calm through yogic breathwork, followed by postures to reawaken that dormant energy within, ending with a deep relaxation. The class is open to all levels, beginners are welcome and options will be given for more experienced yogis. Please bring your own yoga mat and it is recommended to bring a blanket for some postures.

Contact Details

• Soul Shala, Movement & Meditation

  + 447775500049

  info@tuneintothesoul.com