Heart-y Hatha Yoga
- Duration VariesDuration Varies
- In Person DonationIn Person Donation
- Soul Shala, SL18NN
Start your week off with this heartwarming hatha yoga class. This is a gentle movement class focused on stretching to slowly ease into the week. Find calm through yogic breathwork, followed by grounding postures to reawaken that dormant energy that lies within all of us. Bring whatever you need to get cozy for a nice, long relaxation at the end. The class is open to all levels, beginners to advanced yogis.