Heart-y Hatha Yoga
- 1 hr 30 min1 hour 30 minutes
- 10 British pounds£10
- Soul Shala, Movement & Meditation
Kick off your week with a heartwarming hatha yoga class. This is a gentle movement class focused on stretching to slowly ease into the week. Find calm through yogic breathwork, followed by postures to reawaken that dormant energy within, ending with a deep relaxation. The class is open to all levels, beginners are welcome and options will be given for more experienced yogis. Please bring your own yoga mat and it is recommended to bring a blanket for some postures.
Soul Shala, Movement & Meditation