Summer Soulstice Day Retreat
Service Description
Join Grace Millar & Palka Gupta for a nourishing day to honor this new season around us and within us. We will drop into our energies through soulful meditation and movement practices inspired by yoga and dance. There will be herbal tea to help ground us. We will use journaling techniques to assist us process any emotions and set intentions for the summer season. Being witnessed by the fire, we will release what no longer serves us and call in what is meant for us in this time. We will share a beautiful vegan potluck so we can all enjoy each other's energies through homemade food. We will end the session with a sensational sound healing journey and a deep yoga nidra. It will be best to wear comfortable clothes. Please bring a yoga mat, a journal, something to write with, a vegan dish, a bowl + spoon, and your amazing energy! In order to secure your space, please follow the booking link and make the payment via bank transfer to the following: Account number: 60659130 Sort code: 600209 Name: Palka Gupta
Upcoming Sessions
Contact Details
Soul Shala, Movement & Meditation
+ 447775500049
info@tuneintothesoul.com