Testimonials
It was evident from the energy in the meditation room that we all benefited from Palka's inclusive style. She gave good explanations of the wheres and whys while her clear and calming commentary allowed us to feel comfortable. I went back to Palka for a flow class the next day - a great session that challenged me and prepared me for the next few days back at work
Katy Bootman
Palka is very friendly, making you feel totally at ease and comfortable in her classes. I love her style of teaching, which seems to come very naturally, as it is clearly her way of life. Palka is extremely passionate and knowledgeable about what she does. She also has an extremely soothing voice for relaxation.
I had the opportunity to have a one-to-one session with Palka outdoors on a beautiful evening in the sunshine under pure, blue sky. It was an amazing experience, and during the relaxation, brought out emotions that I was obviously holding onto! I went home feeling so much more alive and relaxed
Sarah Vockins-Lynch
From the very first class with Palka I have enjoyed her enthusiasm, patience and encouragement. As a more mature student I feel her classes have helped me maintain, or indeed, improve my flexibility. She is always happy to give variations for poses I struggle with. She makes everyone feel welcome and comfortable whatever their ability
Joan Healey
Palka is a unique teacher who incorporates the mental, emotional and spiritual aspects of the practice within the physical body. To me her teaching practice is exactly how Yoga should be taught. Palka gets a 5 star rating from me
Roisin Paupiah
I attended a candlelit full moon evening meditation with Palka. It was a really rewarding experience. When I arrived I was so stressed and when I left, I felt like a whole different soul
Louise Crawfoot
If you are looking to find "true" yoga and discover if you love it, Palka is your instructor. She is so authentic, calming and just fab! I love the friendly atmosphere Palka creates and how she caters for all abilities with one-to-one attention on your progress. Great teacher, great yogic start to my yoga journey
Kusam Sethi
I have been attending Palka's yoga classes for almost one year now and have greatly benefited from this. She is extremely professional and helpful in her teaching style. Palka is a highly competent and experienced teacher who I would highly recommend
Manish Manek
Palka's classes are relaxing and calming. I have thoroughly enjoyed the classes which have improved my mobility, posture and especially my breathing