Retreat Into Nature
Yoga & Meditation Based
Veduna Retreat Centre in Velenje, Slovenia
21st September - 27th September 2022
Breath of Life
I breathe in All That Is
Awareness expanding
To take everything in,
As if my heart beats
The world into being
From the unnamed
Vastness beneath the
Mind, I breathe my
Way to wholeness
And healing
Inhalation. Exhalation.
Each breath a “yes”,
And a letting go,
A journey, and a
Coming home
~Danna Faulds
Take this time to enter into a journey within yourself, and find inspiration in nature on a week-long retreat in the mountains of Slovenia. Connect with your breath, free your mind and nurture your body to tune into your deeper self. Set on 23 hectares of lush organic farm land surrounded by enchanting woodlands and wild meadows, this energetically charged space is the perfect getaway to rejuvenate the senses and recharge your soul. Partake in sunrise meditation, a morning hatha yoga to energize you, daily self-nurturing activities and restorative evening yoga practice to help you sleep like a baby.
Breathe in the fresh mountain air as you enjoy the natural swimming pond with magical valley views. Join the group or venture out on solo scenic nature walks along special energy vortexes. Additional experiences include guided visualization, explorative journaling, a cleansing fire ceremony, yoga nidra, re-balancing cacao ceremony, and a deep sound healing journey. All activities are optional as it is time for you after all. Morning meditation sessions will take place outdoors alongside the natural pond overlooking the alpine mountains. Yoga sessions will take place indoors, in a well-equipped studio with endless valley views. There will be opportunities to practice yoga outdoors on some days.
Indulge in the serenity of yogic living in a natural environment, secluded from the outside world yet equipped with modern amenities. The retreat centre is designed according to vaastu principles of colour, direction and space for harmonious energy flow. Each room is prepared to tend to your basic needs along with a balcony overlooking magical, panoramic views of nature. The centre is designed to help you completely switch off from the distractions of modern civilization in order to reconnect with yourself and nature. Pamper yourself with Reflexology, Aromatherapy and Vedic massage services at the retreat centre. There is also an on-site café and yoga shop for you to enjoy.
Farm to table, environmentally conscious, and freshly prepared meals will be served 3 times daily. Each vegetarian meal (vegan options available) will be ayurvedic, full of prana (life) and organically grown on site or sourced locally.
Breakfast will consist of juices & smoothies, bread, jams & marmalades, fruit, porridge…with slight variations each morning
Lunch will be an elaborate 3 course meal
A light dinner to easily digest in accordance with ayurvedic principles
There will be healthy snacks, locally prepared apple juice, fresh lemonade, organic herbal teas available throughout the day. If you have any requirements that are different from the above, we can accommodate your dietary needs with advanced notice. Please note that in accordance with Ayurvedic principles and for you to experience an authentic yogic tradition, this will be an alcohol-free retreat.
Attendance is limited to 10 people.
Retreat Schedule
Wednesday, September 21st
3pm – arrival to retreat centre in Velenje
4:30pm – opening circle
6-7:15pm – yin yoga
7:30-8:15pm – light dinner
8:30-9:30pm – yoga nidra
Thursday, September 22nd - Earth Element
6:45-7:20am – sunrise meditation
7:30-9am – grounding yoga followed by breakfast
11am-12pm – guided journaling
1:00pm – lunch
2:30-4pm – guided nature walk
6-7:15pm – restorative yoga
7:30-8:30pm – dinner
8:30-9:15pm – sunset meditation
Friday, September 23rd - Fire Element
6:45-7:20am – sunrise meditation
7:30-9am – fire-y yoga followed by breakfast
11-12pm – guided journaling
1pm – lunch
2-5pm – sauna afternoon
6-7:15pm – restorative yoga
7:30-8:30pm – dinner
8:30-10pm – autumn equinox fire ceremony
Saturday, September 24th – Water Element
6:45-7:20am – sunrise meditation
7:30-9am – flow-ga followed by breakfast
11am-1pm – sound healing journey
Saturday, September 24th – Water Element (cont...)
1pm – lunch
2-3pm – guided nature walk
3-5pm - nature pool afternoon
6-7:15pm – yin yoga
7:30-8:30pm – dinner
Sunday, September 25th – Air/Ether Element
6:45-7:20am – sunrise meditation
7:30-9am – balancing yoga followed by breakfast
11am-12pm – self-love circle
1pm – lunch
4:30-6pm – new moon cacao ceremony
6:15-7:30pm – restorative yoga
7:30-8:30pm – dinner
Monday, September 26th
6:45-7:20am – sunrise meditation
7:30-9am – yoga followed by breakfast
11am-12pm – guided journaling
1pm – lunch
2:30-4pm – guided nature walk
6-7:15pm – yin yoga
7:30-8:30pm – dinner
8:30-10pm – drum & dance fire celebration
Tuesday, September 27th
7-8:15am – vinyasa yoga followed by breakfast
9:15am-10:15am – closing circle
Further Details
All quoted costs are for one attendee
Single Occupancy - SOLD OUT
Book by June 7th or refer a friend - £1351
Regular pricing - £1451
Double Occupancy - 2 SPACES LEFT
Book by June 7th or refer a friend - £999
Regular pricing - £1,099
Triple Occupancy for Groups
Book by June 7th or refer a friend - £899
Regular pricing - £999
Six Person Dormitory for Groups
Book by June 7th or refer a friend - £799
Regular pricing - £899
Frequently Asked Questions:
Can I book onto a double room even though I am traveling solo?
Yes. We will pair you with another yogi of the same gender who is also traveling solo, like you.
What flights do you recommend from the UK?
The recommended flights, with a roundtrip approximate cost of £120, are as follows:
-Leaving Wednesday, 21st of September, BA690 at 9:55am from Heathrow (LHR) to Ljubljana (LJU)
-Returning Tuesday, 27th of September, BA 691 at 13:20 from LJU to LHR
When booking my flight, how much luggage should I anticipate?
We all have different needs but know that bed linen, towels, shampoo, soap and yoga mats/props will all be provided for your comfort so you are welcome to pack light and worry free.
When should I plan to arrive?
Please plan on arriving to Velenje around 3pm on the 21st of September and departing Velenje on the 27th of September after 11am.
What if I am new to yoga?
If you are new to yoga and/or meditation, no worries. Classes are sequenced to be suitable for all-levels.
What is the method and timeline of payment?
Once you register, you will receive an invoice and details of how to make a bank transfer.
A deposit of £500 will secure your place onto the retreat. The balance is due by 31st of August.
If you are going for the early bird option, full payment will be required by 7th of June.
Is this retreat open to both men and women?
Yes, everyone is welcome to join us on this retreat!
What pandemic restrictions are in place to travel to Slovenia?
Currently, there are no restrictions to travel into Slovenia. You are NOT required to prove vaccination or take an antigen or PCR test prior to traveling.
What's Included:
-6 nights accommodation
-transfer to and from LJU airport and retreat centre
-3 vegetarian meals, snacks & beverages
-scheduled yoga & meditation sessions
-sound healing journey
-cacao ceremony
-guided nature walks
-use of retreat land & facilities including indoor yoga
studio, outdoor yoga decks, sauna and pool
-Tourist tax
What's Not Included:
-Flights
-Travel insurance
-Aromatherapy, reflexology & massage services
-Purchases made at the on-site cafe and yoga shop